I offer a supportive space for teens and adults who feel weighed down by depression, by life, unsure of their direction, feeling self-hate or anger towards the world. Therapy will be your set aside time to face it and work through it. Life can be incredibly tough, and whether you're feeling stuck, overwhelmed, or unsure of your direction, our sessions will be a space where you can feel accepted, understood, and begin to regain a sense of control. We’ll work on coping with stress, improving mood, and boosting your self-esteem.

We’ll talk about what's on your mind, without judgment. You’ll learn new ways to handle your emotions, new ways to think, and new communication skills to face challenges in a healthy way. We'll work on building confidence and finding ways to feel more calm and capable, even when life feels overwhelming.

Each session is tailored to fit your needs, and if you’re seeking faith-integrated support, Christian-based counseling is also available.

I’m currently accepting new clients for both in-person and virtual appointments. Sessions are self-pay at $85 per session.